Habit Stacking Is the Lazy Way to Build New Routines
Building a new habit is hard. You have to remember to do it, find the motivation, and make the time. […]
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Mindset & Growth
Strengthen your mind and improve your connections. Our guide covers essential psychology tips, relationship advice, and mental wellness strategies. Use these Mindset and Growth hacks to find balance, reduce anxiety, and unlock your full potential.
The Sunk Cost Fallacy Is Why You Waste Your Life
You are halfway through a terrible movie. You hate it. Do you turn it off? No. You watch the rest
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Why “Single-Tasking” Is the Lazy Way to Get More Done
We have been lied to. Society tells us that to be productive, we must be excellent multitaskers. We eat lunch
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Why You Should Practice the Art of Doing Nothing
We are obsessed with being busy. If we have five free minutes, we check our email. If we have a
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Why You Should Keep a Commonplace Book to Clear Your Mind
You read a great quote in a book, but you forget it a week later. You have a brilliant idea
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A Third Place Is the Only Cure for Modern Loneliness
Most people spend their entire lives in just two locations. First, there is home, which represents the domestic space. Second,
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Why You Think Everyone Is Watching You But They Are Not
Walking into a party late feels terrifying. Spilling coffee on a shirt feels like a disaster. The brain convinces us
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Why You Should Embrace JOMO (The Joy of Missing Out)
Friday night arrives, and your phone buzzes with invites to a party or a dinner. You look at your couch,
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Why You Watch the Same Movies Over and Over (The “Comfort Watch” Psychology)
Opening Netflix often reveals 5,000 new movies, from award-winning dramas to trending documentaries. However, after scrolling for 20 minutes, ignoring
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How to Get Your Life Together When You Feel Like a Failure
Look around your room. Clothes cover the floor, and dishes pile up in the sink. A glance at your phone
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